The Girl Who Cant Say No - Workology

The Girl Who Cant Say No The art of Saying No and Not Saying Yes to Everything One of my biggest faults as a human being is also one of my greatest gifts.    I can’t say no.  Even if that means I’m constantly working to catch up, I know how to avoid chasing tail and I understand the art of saying no, I just have to do it. But still, I can’t say no. Well, until recently that is.   My two year old daughter on the other hand, doesn’t seem to have the same problem with the art of saying no.   I’ve counted her saying no five times already this morning. The art of Saying No and Not Saying Yes to Everything As this blog becomes more popular and my business takes off, I’m bombarded.   Favors are asked in the form of time, expertise, or even the community I’ve worked hard to build.   It’s exhausting.   I’m a people pleaser by nature.   Maybe you are too.   I like to make people happy.   It’s the reason I cleaned my room as a kid.   I want people to like me.   We all do.   That’s the reason  I’m the girl who can’t say no. You are devaluing yourself, your time by saying yes to everything, and in my case, my business.   When we fail to say no, what we are really saying is, “It’s okay.   My expertise isn’t really that important.” Failing to say no impacts me in other ways, I’m stretched for time.   It’s hard enough being a new business owner who is also a mom but throw in 3-5 volunteer projects into the mix, and I’m beyond exhausted.   There’s little time left for the person that’s most important: me. From the Girl Who Can’t Say No to the Girl who’s Saying Yes to Everything Important I’m saying yes to me.   Yes to the gym.   Yes to making healthy business and personal choices.   And I am saying no to those that don’t. Now, I’m picking my opportunities.   I am saying no to those offers that aren’t a right fit for me.   I am learning the art of saying no to those opportunities or experiences that aren’t mutually beneficial.   My time matters and yours does too.   I’ve went from the girl who can’t say no to the girl who knows ways of saying yes and saying no. I’ve found that while saying no is hard at first, it becomes easier as time goes by.   It’s helped me further define the niche of my business and where I want it to go.   Saying no is empowering, electric, and just good business. How are you saying “no” today?

A Sustainable, Power-Producing Textile

A Sustainable, Power-Producing Textile A Sustainable, Power-Producing Textile A Sustainable, Power-Producing Textile In the continuous quest for naturally cordial, sustainable power source assets that can control individual hardware day and night, both at home and in a hurry, Georgia Institute of Technology scientists are utilizing their work in triboelectricity and sun oriented vitality. The specialists have built up a wearable material made out of two textures to source vitality from both daylight and mechanical movement. [Its] a novel arrangement with an assortment of convincing highlights [that], just because, is introduced as a practical force hotspot for wearable gadgets, says Zhong Lin Wang, teacher in the Georgia Tech School of Materials Science and Engineering and a pioneer and world pioneer in nanoscience and nanotechnology. Such a material, that produces electrical force from retained sun oriented irradianceand mechanical movement could be a significant advance toward cutting edge wearable hardware, he includes. The material itself turns into a force generator for cell phones, individual worldwide situating frameworks, and other versatile gadgets. Albeit known to deliver vitality and a field of study for a long time, triboelectricity creating an electrical charge from erosion brought about by two distinct materials coming in contact was generally limited as a vitality source since it was viewed as eccentric and not surely knew. An arm band produced using texture woven with uncommon vitality collecting strands. Picture: Georgia Tech As so regularly occurs, the disclosure that the triboelectric impact could be tackled for power age was a cheerful mishap activated by a revelation made by Wang and his group five years prior. While chipping away at piezoelectric generators, the yield from one piezoelectric gadget was a lot bigger than anticipated. The scientists followed the reason for the higher yield to mistaken get together that permitted two polymer surfaces to rub together. Further exploration by the gathering brought about the development of a triboelectric nanogenerator that was critical to having the option to dependably change over an electrical surge into flow. From that point forward, Wangs group has been reaping a wide range of mechanical vitality that is squandered day by day, for example, human movement, strolling and different vibrations. The way that the triboelectric generator some portion of the material works is that two different materials, one an electron giver and the other an electron acceptor, are utilized. At the point when the materials are in contact with one another, electrons stream from one material to the next. On the off chance that the sheets are, at that point isolated, one sheet holds an electrical charge. At that point if an electrical burden is associated with two anodes put at the external edges of the two surfaces, a little flow will stream to level the charges. By consistently rehashing the procedure, exchanging current can be delivered. The different photovoltaic texture for collecting sun oriented vitality comprises of wire-formed photoanodes manufactured by storing two layers of semiconductor over metal-covered polymer fiber. The sun based cell is made out of wire-molded photoanodes and copper covered polymer wires. The material base is likewise made of economical ordinarily utilized polymer materials on which the sunlight based part and triboelectric parts are woven in a stunned manner on a modern weaving machine to create the mixture power material. This methodology empowers the force material to be handily incorporated with other practical strands or electronic gadgets to shape an adaptable, self-fueled framework, Wang says. The subsequent material is adaptable and can be modified into any shape and size, woven along with cotton or fleece texture and furthermore be utilized as a covering on existing texture items. The scientists are empowered that the material is ultra-slight, adaptable, breathable, profoundly versatile to apparel, and furthermore in light of the fact that creation and get together are minimal effort, earth well disposed and prone to be reasonable for huge scope producing. They likewise accept the material can be adjusted for enormous region applications, for example, shades and tent despite the fact that the size currently is constrained to what could be compared to A4 paper in light of the ability of the weaving machine. Testing of a little bit of the material by the group has demonstrated that the mix of daylight and any every day mechanical movement, for example, human action, vehicle development, or wind-blowing, has conveyed adequate force for straightforwardly charging a business phone or persistently controlling an electronic watch. Testing likewise appeared there is acceptable execution in the temperature go that people endure. There are action items. Testing for long haul strength is one, albeit flow test information doesn't show any proof of a drop in electrical yield under what might be viewed as typical use and furthermore toughness to dampness including precipitation. The group realizes that electrical yield of the material is bit by bit decreased when relative mugginess ascends from 10 percent to 90 percent, however it is accepted that it could withstand downpour if appropriately ensured. Also, if the material gets wet, execution can be recouped when the gadget dries. In introducing its discoveries in a paper distributed in Nature Energy, the group composed, Developing lightweight, adaptable, foldable and practical force sources with basic vehicle and capacity stays a test and a pressing requirement for the headway of cutting edge wearable hardware. Looking for sustainable power source assets that are not unfavorable to the earth is one of the most critical difficulties to the manageable improvement of human development. Nancy S. Giges is an autonomous author. For Further Discussion The force material [can] be effortlessly incorporated with other practical strands or electronic gadgets to frame an adaptable, self-fueled framework. Prof. Zhong Lin Wang, Georgia Institute of Technology

Why Salary and Job Negotiation is Like Buying A New Car - Pathfinder Careers

Why Salary and Job Negotiation is Like Buying A New Car - Pathfinder Careers Why Salary and Job Negotiation is Like Buying A New Car Two years back, I purchased another vehicle. I was quite energized, in light of the fact that it was the first I had bought in around 5 years we as a whole realize that thrilled inclination! All the new extravagant accessories looked especially shiny, and I was pretty fed about having such a sweet ride with all the new innovation additional items. Be that as it may, lamentably, something terrible occurred en route to upbeat vehicle proprietorship. The vehicle wound up being a finished and express lemon. I continued creation the 40-minute full circle back to the seller attempting to get the issues fixed, yet without any result. Disappointed, I understood that it was presumably best to dump the difficult vehicle and take care of business purchasing one more vehicle with the expectation that beginning without any preparation would be the best alternative. So here I wound up in the business once more. The vast majority of us coarseness our teeth in feared expectation of the difficult exchange process on the genuine cost of the vehicle. Me? I really like it. It tests my determination and offers me the chance to rehearse the specialty of arrangement. Being loose about the procedure and not folding to feeling encourages me comprehend my arranging quality just as my passionate endurance every single important aptitude. Unusual, huh? However, looking at the situation objectively, the equals between compensation exchange and purchasing another vehicle are really uncanny: You each need an arrangement to happen. Car businesses need to move stock and you need a vehicle and correspondingly, you need the activity and they have gotten you for the meeting since they figure you could be an advantage for the association. That is the thing that unites you both. Every one of you ought to have a smart thought of what your finished result is worth. The business has a limited line that they wont cross as far as what they will and wont pay in pay and you must be a similar way. Know your worth, and stick to it. Else, it will be a slip-up youll live to lament in any event, for quite a long time to come. You both are attempting to get the other individual to show their cards on what their last number truly is. Its the large move, really, as to foes gradually orbiting one another and attempting to discover the others shaky area. The shaky area being what that number is and how it tends to be attempted to impressive preferred position in the last arrangement. Be reasonable, yet in addition be careful while uncovering that last number. Give yourself (and the business or vehicle seller) a little squirm space to be sensible, yet stand firm. Every one of you are attempting to feature the selling purposes of what you bring to the table. Like exchange ins with a couple of marks, now and again our work history has a couple of imprints as well, so we are endeavoring to clean up the remainder of our experience to cause it to eclipse those defects. Ensure your selling focuses are champions to legitimize your worth. Keeping feelings out of the arrangement game is vital to getting what you truly need. The second that you uncover how gravely you need something, youve simply made it boundlessly harder to really get that since you have recently given over noteworthy exchange control over to the next individual its call the law of gracefully and request also called not placing the entirety of your eggs into one container. Much the same as that second when you begin to WANT that vehicle or employment more than all else in the WORLD you have made an enthusiastic association that can tear at your great sensibilities and cause you to settle on choices youll lament later like taking a lower pay. However, the one spot that many activity searchers dont focus on is this: They arent ready to walk when the offer, worth, or fit isnt right. Obviously, its one thing to walk when you are talking about purchasing a vehicle; yet a prospective employee meet-up speaks to your occupation and has substantially more on the line as far as life sway than the vehicle choice. Be that as it may, why not treat it a similar way? Endurance employments aside, how often have you taken a vocation and ground your teeth later that you KNEW you ought to have left and declined tolerating the position? These are where our hair is ablaze, our stomachs beat with corrosive, we have restless evenings, and our specialist is getting rich from the entirety of our meetings. Those are the employments that make us wiped out each and every day, and we loathe going to work. Also, the kicker? We know in our true inner being that we ought to have waited for a superior arrangement. Compensation and employment arrangement is much the same as purchasing another vehicle you should be sharp about what it is that you offer, comprehend what you bring to the table, and be sure about your last number and what you will/wont acknowledge as the last arrangement. Remembering these can assist you with keeping your rational soundness just as haggle to a superior result. What befell me today at the business? I got a fair arrangement. I got a reasonable cost on my exchange and on the new vehicle. The business despite everything brought in some cash, yet they were in the ballpark of where I needed to be. I exited with what I needed at a value that I loved, and they got some benefit and moved some stock off the part. Making win-win situations are what effective exchanges ought to be about!

5 Tips to Boost Your Summer Job Search

5 Tips to Boost Your Summer Job Search Fotolia.com Right nowtodaywhat does your 60-day job search plan look like? Have you chosen to spend the next two months languishing in tranquility by the shoreline? Think again! Did you know that summer is the best time of year to find a job? Thats because its estimated that up to 70% of your competition is about to suspend their job hunt activities to enjoy the lazy days of summer. Here are five ways to maximize this opportunity and boost your summer job search: Update your LinkedIn profile. Ensure your contact information is current and visible to everyone and your profile includes accomplishments, not duties and responsibilities. Make 5-10 compelling taglines for your LinkedIn headline and change them daily. Up your networking. Summer hours dont apply to your job hunt. Your ideal job search schedule should consist of 12 hours of job hunting, five days a week. Sound impossible? Its not when you spend five hours online networking and schedule three or four in-person meetings every day. There are so many outdoor events during the summer, get out there armed with your networking business card and meet people! Follow companies on Facebook, LinkedIn and Twitter. Mobile devices make this an easy task to do even while you are relaxing in a hammock. Companies dont stop promoting their brand, making business announcements, or hiring staff simply because its the summer. Operations must go on and gaps in resources must be filled. Be one of the first to know what is going on at your target employers by following them on social media. Be accessible at all times. Even if you do take time with your family to disconnect and unwind at the cottage with no cell phone signal, forward calls to your landline so you never miss out on an opportunity. While it may be cute for friends and family to hear an outgoing message recorded by your child, when on a job search your landline must contain a professional voicemail message. Portray a professional image. First impressions count. While some employers may relax their dress code for the season, you shouldnt. Maintaining professional attire, even when its hot and humid, is a must for any serious job seeker. Its July 1. All we can do is hope for hot summer temperatures but I can assure you the summer job market will be hot rain or shine. So get off your butt and take advantage of the best time of year to find a job!